What a coincidence - I post about yoga yesterday, and today I find a great yoga giveaway that's perfect for the beginner. Three yoga DVD's from White Mountain Center for Yoga & Therapeutic Studies -Daily Yoga Practice, Restorative Yoga Practice AND Chair Yoga Practice. You're bound to find something that fits your level of fitness in that collection. So, head on over to I Never Grew Up and follow the instructions, and you could be working on your own yoga practice before you know it!
Moving It Forward
19 minutes ago