What a coincidence - I post about yoga yesterday, and today I find a great yoga giveaway that's perfect for the beginner. Three yoga DVD's from White Mountain Center for Yoga & Therapeutic Studies -Daily Yoga Practice, Restorative Yoga Practice AND Chair Yoga Practice. You're bound to find something that fits your level of fitness in that collection. So, head on over to I Never Grew Up and follow the instructions, and you could be working on your own yoga practice before you know it!
Good luck!
Terri
God(s) Huge—Wednesday, April 9, 2025
20 hours ago
2 comments:
Since my doctor told me I need to stretch more I think this would be great! Thanks for telling us about it!
Yes, Susie - restorative practice might be just the thing for you! Hope you win!
Terri
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